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Easy recipes no oven Page 222

Beef Stew (Oven or Slow Cooker)

Ingredients

  • 2 pound Beef lean, 1 inch cubes
  • 4 small Potato peel, cut in half
  • 4 small Onion cut in quarters
  • 2 cups Celery sliced
  • 4 each Carrot chunks, or use baby carrots
  • 16 ounce Tomato sauce 1 can Hunt’s
  • 8 ounces Water
  • 1/4 cup All purpose flour
  • 1 teaspoon Salt
  • 1/2 teaspoon Freshly ground pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Canola Oil

Instructions

  1. Mix flour, salt, pepper, and paprika. Add beef cubes and toss to coat, then add oil and toss again.
  2. If making in oven:
  3. Put coated meat in 4 qt oven proof dutch oven in 400 degree oven uncovered for 1/2 hour, stirring once.
  4. Add vegetables, tomato sauce and water. Cover tightly,reduce heat to 350 degrees and return to oven for 1 1/2 to 2 hours, stirring occasionally, until veggies are tender and meat is done.
  5. If making in slow cooker:
  6. Place vegetables in the bottom of the cooker. Put coated meat on top of veggies. Mix tomato sauce and water, pour evenly over the meat and veggies. Cover, cook 10-12 hours on low.

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