Oven Fried Fish

Ingredients

• 1 cup Panko
• 1 teaspoon Dried Thyme
• 1/2 teaspoon Dried sage
• 1/4 teaspoon Celery seed
• 1/4 teaspoon Ground red pepper
• 2 tablespoon Water
• 1 large Egg Lightly beaten
• 1/2 Cup Flour
• 4 6-ounce Fish fillets

Instructions

1. 1. Place panko, thyme, sage, celery seed and red pepper in a large skillet; cook over medium heat 3 minutes or until toasted, stirring frequently.
2. 2. Place panko mixture in a shallow dish.
3. 3. Combine water and egg in a shallow dish.
4. 4. Place flour in a shallow dish.
5. 5. Sprinkle fish with salt. Dredge fish in flour; dip in egg mixture. Place fish in panko mixture, turning to cost.
6. 6. Arrange fish on a baking sheet coated with cooking spray. Bake at 400 degrees for 15 minutes or until done.