Crispy Oven-Fried Fish

Ingredients

• 5 ritz crackers finely crushed
• 1/8 tsp. ground red pepper (cayenne)
• 1 tbsp. mayonaise fat-free

Instructions

1. Heat oven to 425F.
2. Mix first 5 ingredients in pie plate. Beat egg, mayo and mustard with fork in separate pie plate until well blended. Place flour on a plate.
3. Dip fish in flour, then in egg mixture, then crumb mixture, turning to evenly coat both sides of each fillet. Place on foil-covered baking sheet.
4. Bake 15 minutes, or until fish flakes easily with fork.