Crustless Vegetables Mini-quiches Recipe

Ingredients

• 1/2 cup Hellmans mayonnaise
• 6 tablespoons all purpose flour
• 2 cups grated cheese (mild, medium, old or extra old to your taste)
• 1 cup milk
• 5 eggs
• 1 small onion, diced
• 1 cup fresh brocoli, finely chopped (or frozen)
• 1 cup fresh cauliflower, coarsely chopped (or frozen)
• 1 small zucchini, coarsely chopped OR 1 cup mushrooms, coarsely chopped or any other vegetable you have on hand
• Salt and pepper to taste
• 1/2 cup parmesan cheese

Instructions

1. In the food processor, mix the mayonnaise and the flour.
2. Add all the other ingredients EXCEPT the parmesan cheese. Process until you obtain finely chopped vegetables (not too finely chopped, you want vegetable chunks.
3. Pour this mixture in a 12 mini-muffins pan well oiled.
4. Put the parmesan cheese on top of each mini-quiche.
5. Place in 375 degrees oven for 30 minutes then lower the oven to 350 degrees and continue cooking for an additional 15 minutes.
6. Check often in the last 15 minutes so they do not get overcooked.
7. Serve immediately as appetizers.
8. They may be frozen and re-heated.
9. Variations: You may also add 1 cup of crab meat, ham or other meat of your choice.